What to wear hiking in the UK - a season by season guide
Hiking in the UK means preparing for sunshine, rain, wind, and plenty of bog — often all in one day (or in the space of an hour if you’re in Manchester).
Wondering what to wear hiking in the UK and its changeable conditions? This guide covers everything you need to stay dry, warm, and comfortable on the trail, no matter the season.
Why Layers Matter for UK Hiking
The British weather is famously unpredictable, which means layering is the secret to comfort. Aim for three core layers:
Base layer: Wicks sweat and keeps you dry. Opt for a merino wool base to wick sweat.
Mid layer: Traps heat. Opt for a fleece or wind resistant jacket.
Outer layer: Protects against wind and rain (a waterproof shell).
Spring Hiking: Be Ready for Everything
Key items:
Waterproof jacket (lightweight but breathable)
Softshell or fleece midlayer
Leggings or hiking trousers
Merino or synthetic base layer
Waterproof hiking boots (mud is almost a given)
Gloves and a hat (yes, still!)
Tip: Spring in the UK can feel like winter on the hills. Always pack layers even if the conditions are clear when you set off.
Summer Hiking: Light, Breathable & Sun-Safe
Key items:
Moisture-wicking T-shirt or vest
Hiking shorts or lightweight trousers
Breathable trail shoes or summer hiking boots (waterproof is still a must)
Hydration bladder
Sun hat and sunglasses
Bug spray
High-factor SPF
Light waterproof in your bag
Tip: Avoid cotton – it holds moisture and can make you cold if it rains. If venturing into the UK hills or mountains, be sure to pack additional layers in your backpack.
Autumn Hiking: Cool Weather, Wet Trails
Key items:
Long-sleeved base layer
Insulating fleece or synthetic midlayer
Waterproof jacket with hood
Water-resistant trousers or gaiters
Grippy boots – trails can be slippery
Beanie and gloves (lightweight)
Top tip: Autumn is prime time for layering. Expect chilly mornings and warm climbs.
Winter Hiking: Stay Warm, Dry & Safe
Key items:
Thermal base layer (top + bottoms)
Neck buff
Wind-proof gloves
Thick fleece or insulated jacket
Waterproof shell jacket & trousers
Beanie
Heat packs (to place in your gloves)
Waterproof, insulated boots
Microspikes or walking poles (for icy conditions)
Tip: Always check the mountain weather forecast before heading out. The UK mountain conditions can be unpredictable and unforgiving, if in doubt, don’t venture out. The mountains will still be there tomorrow.
Extra Gear to Consider Year-Round
Buff or neck gaiter
Spare socks
Packable waterproof trousers
Gaiters for muddy or boggy walks
Waterproof backpack cover
What NOT to Wear Hiking in the UK
Denim (it stays wet and gets cold)
Fashion trainers or canvas shoes
Cotton hoodies
Open sandals or flip flops
Anything you wouldn’t want to ruin with mud
Tried & Tested Kit I Love
Danner Boots
Mountain Warehouse or Regatta Fleece (expensive isn’t always best!)
Montane Backpack
Final Thoughts: Be Prepared, Not Perfect
What you wear hiking in the UK doesn’t need to be fancy, but it does need to be functional. Focus on layering, waterproofs, and proper footwear — and build your kit slowly as you go.
Looking for what to pack as well as wear? Read my Hiking Packing List for the UK
